I’ve gone through several different mindsets so far in my barefoot running training. The first idea I had was that it was impossible and my 57 year old feet would never adapt. That faded after my third run, which was … Continue reading
OK, I admit it, winter’s a lazy time for me. I do the same things a bear would do in hibernation if allowed, rousing myself on sunny days to go for a long walk or riding the exercycle now and … Continue reading
By that time, it was the end of the season. I was back to running a three and a half mile course on asphalt county roads half covered in loose gravel
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