Anyone who tries this idea seriously will have to balance calories with exercise. If you’re training your paleolithic body to sit behind a desk all day and then come home at night to sit behind the tv, you don’t need as much food as you would if you were training for a marathon in your spare time.
This year I’ve been testing Gatorade, because personally I’m very skeptical of this product and don’t believe it’s essential to human life. I don’t recall drinking it when I was 16 and bucking hay bales in August heat, and it … Continue reading
You might be surprised to hear that Sir Edmund Hillary’s first expedition to summit Mt. Everest in 1953 carried Kendal Mint Cake as their primary energy bar. What’s in Kendal Mint Cake? Sugar, mint oil, and advertising. Sugar works, but … Continue reading