JTHats | March 2, 2010
ITrain’s downloadable MP3 sessions take listeners through workouts designed for any level of ability from beginner to professional athlete. Choose short sessions, sprint practice, or long hard runs and rides
Category: Fitness |
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Tags: biking, exercycle, icycle, itrain, itread, personal trainer, running, training, treadmill
JTHats | November 15, 2009
But let’s say that you’re not a foundryman or a fitness nut, just somebody who types for a living or plays a lot of video games and wants the body to hold together a little longer. The Dyna-flex may not extend your lifespan but it certainly will maintain your keyboard fingers and mouse manipulating wrist. That’s also important, if most of your body lives in World of Warcraft.
Category: Fitness, Gear |
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Tags: carpal tunnel, carpal tunnel therapy, dyna-flex, dyna-flex powerball, dynabee, exercise, Fitness, fitness training, training, wrist exercise
JTHats | February 19, 2009
On the beach we see how to construct a simple shelter (this would have been an excellent place to use all that plastic they wasted on their boat
Category: Free Stuff |
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Tags: backpacking, beach shelter, emergency shelter, Escape & Evasion, firemaking, hypothermia, hypothermia treatment, life raft deployment, military, open water survival, SERE, Survival, training, wilderness, woodscraft
JTHats | February 19, 2009
Either there’s a lot more going on back at base or these people have regular jobs and just do this on the weekends. I think they are being nice because there’s a film crew watching.
Category: Free Stuff |
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Tags: axes, backpacking, Escape & Evasion, firemaking, free survival video, free training, military, SERE, Survival, training, wayfinding, wilderness, woodscraft