9 Breath Meditation
i had a dream concerning the new meditation j posted. i was in my livingroom (so far the only place i’ve practised this one) and a woman walked in with a set of papers in her hand. she asked if i wanted to do an energy meditation and then she announced to me that it was time to do the 9 breath meditation. but i Didn’t! Do! It! because i was being me and contrary. it felt like normal waking time and i didn’t feel like it. i prolly gave attitude to some wonderful helping spirit.
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