Tags: meditation
January 2nd, 2011
Spiritual Running -- Is There More Than Just the Physical?
Written by:Jimmy
Published on January 2nd, 2011 @ 11:50:07 am , using 1301 words, 575 views
Published on January 2nd, 2011 @ 11:50:07 am , using 1301 words, 575 views
Posted in Esoteric Meditation, Spiritual Running
That completely altered my running technique, cured my foot problems and eliminated most of my running aches and pains. Adjusting to a barefoot-running technique also slowed me up for a couple of years while I learned to run with different muscle sets than before. more »
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October 31st, 2009
Big Little Weightlifting
Written by:Jimmy
Published on October 31st, 2009 @ 03:28:53 pm , using 784 words, 207 views
Published on October 31st, 2009 @ 03:28:53 pm , using 784 words, 207 views
Posted in Martial Arts
I'm relating all that because to me this is a very important exercise and one which I'm enjoying very much, in a strange way. It's a daily five minute battle and I haven't won it yet, using a weight I've trained with before and seldom managed to hold for the full five minutes. more »
May 31st, 2009
Essential Meditations
Written by:Jimmy
Published on May 31st, 2009 @ 11:48:55 am , using 1172 words, 323 views
Published on May 31st, 2009 @ 11:48:55 am , using 1172 words, 323 views
Posted in Martial Arts, Esoteric Meditation
They may even start off by saying there is no essential energy involved and the practices are completely physical or simply have to do with something called spiritual growth. I don't believe that. I've had the other experience, the one people wrote about centuries ago. more »
February 25th, 2009
Standing Like A Tree
Written by:Jimmy
Published on February 25th, 2009 @ 09:52:49 pm , using 1014 words, 526 views
Published on February 25th, 2009 @ 09:52:49 pm , using 1014 words, 526 views
Posted in Martial Arts
This is a three fold exercise, working on physical, mental, and spiritual levels all at once. The first part of this exercise is a physical stance, a very easy one in most ways, so there are not many who cannot do it. more »
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