Tags: running

Spiritual Running and the Art of Jing

Written by:Jimmy
Published on January 16th, 2011 @ 03:53:02 pm , using 900 words, 620 views
The same rules of physics apply to these people as to the rest of us, and that means the 40,000 calories people burn on an ultramarathon doesn't come out of thin air. Some runners carry dried corn, and there's a chia-based tonic they drink along the way as well. more »

Spiritual Running -- Is There More Than Just the Physical?

Written by:Jimmy
Published on January 2nd, 2011 @ 11:50:07 am , using 1301 words, 575 views
That completely altered my running technique, cured my foot problems and eliminated most of my running aches and pains. Adjusting to a barefoot-running technique also slowed me up for a couple of years while I learned to run with different muscle sets than before. more »

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