Tags: spiritual running
March 20th, 2011
Roman Bread for Running -- A Meal in One Piece
Written by:Jimmy
Published on March 20th, 2011 @ 08:17:16 pm , using 708 words, 1101 views
Published on March 20th, 2011 @ 08:17:16 pm , using 708 words, 1101 views
Posted in Spiritual Running
If I have the right kind of home-baked bread I really don’t need anything else for my breakfast or lunch. By supper I’m ready for something to go with it, but if the recipe is right bread gives me everything I need. Reading about what the Tarahumara eat… more »
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March 10th, 2011
Spiritual Running Tonics -- Traditional Energy Tonics
Written by:Jimmy
Published on March 10th, 2011 @ 10:13:16 am , using 1185 words, 216 views
Published on March 10th, 2011 @ 10:13:16 am , using 1185 words, 216 views
Posted in Spiritual Running
A few decades ago when runners talked about "hitting the wall" it was just one of those things you expected on a long run. After about 15 miles you'd suddenly feel like crap and be so weak you'd think you were unable to continue, but then you'd dig way d… more »
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